Take the next step

Book a Consultation

Choose what feels right for you. Not sure? Start with a free consultation — there's no pressure, just a friendly conversation.

Free Consultation

20 min · Free

Book me to chat about my services! Let's see if we are a good fit.

Book Now

BEGINNER Health Coaching

New / Returning Clients · 30 or 60 min

A 30 or 60 minute health coaching call. A great option if you need a nudge in the right direction or help setting up small actionable steps. No supplement recommendations.

Book Now

BASICS Package

New Clients · 8 weeks · 2 appointments

1 Intake Appointment (1 hr) and 1 Personalized Wellness Plan Appointment (1 hr). I'll be available by email or chat for full support during the 8 weeks we work together. Supplement recommendations are part of your wellness plan; any purchase is at additional cost.

Book Now

DISCOVER Package

New Clients · 12–16 weeks · 4 appointments

1 Intake (1 hr), 1 Personalized Wellness Plan (1 hr), and 2 Follow-Up Appointments (30 min each). INCLUDED: one lab test and supplements for 3 months. Ongoing email/chat support throughout. *Lab limited to Equi.Life (up to $499 value); supplements not to exceed $500 total.

Book Now

EXPERT Package

New Clients · 12–16 weeks · 4 appointments

1 Intake (1 hr), 1 Personalized Wellness Plan (1 hr), and 2 Follow-Up Appointments (30 min each). INCLUDED: Big 5 Labs and supplements for 3 months. Ongoing email/chat support throughout. *Big 5 Labs value currently $1,299 (subject to change); supplements not to exceed $500.

Book Now

Prefer to reach out directly?

Email healthcoach@rkvlc.com